MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES vs CLASSIC WITH EGG
Nutrition comparison per 100 g serving
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MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES wins in 5 out of 10 nutrient categories
MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES: 5
vs
CLASSIC WITH EGG: 4
(1 ties)
Overview
| Nutrient | MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | CLASSIC WITH EGG | Winner |
|---|---|---|---|
| Calories | 133 cal | 150 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 10 g | 8.6 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | CLASSIC WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 900 MG | 314 MG |