MILD & NUTTY BLACK RIPE PITTED LOW SODIUM MEDIUM OLIVES vs SPICY RADISH KOREAN PICKLED CABBAGE
Nutrition comparison per 100 g serving
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SPICY RADISH KOREAN PICKLED CABBAGE wins in 5 out of 10 nutrient categories
MILD & NUTTY BLACK RIPE PITTED LOW SODIUM MEDIUM OLIVES: 3
vs
SPICY RADISH KOREAN PICKLED CABBAGE: 5
(2 ties)
Overview
| Nutrient | MILD & NUTTY BLACK RIPE PITTED LOW SODIUM MEDIUM OLIVES | SPICY RADISH KOREAN PICKLED CABBAGE | Winner |
|---|---|---|---|
| Calories | 133 cal | 3 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD & NUTTY BLACK RIPE PITTED LOW SODIUM MEDIUM OLIVES | SPICY RADISH KOREAN PICKLED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | MILD & NUTTY BLACK RIPE PITTED LOW SODIUM MEDIUM OLIVES | SPICY RADISH KOREAN PICKLED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Sodium, Na | 267 MG | 10 MG |