MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE vs ANDOUILLE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE: 3
vs
ANDOUILLE SMOKED SAUSAGE: 3
(4 ties)
Overview
| Nutrient | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 26.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 929 MG | 714 MG |