MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP vs SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP wins in 6 out of 10 nutrient categories
MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP: 6
vs
SOFT SPREADABLE CHEESE: 0
(4 ties)
Overview
| Nutrient | MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 267 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 233 MG |