MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP vs CHIVE AND ONION CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP wins in 5 out of 11 nutrient categories
MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP: 5
vs
CHIVE AND ONION CREAM CHEESE SPREAD: 1
(5 ties)
Overview
| Nutrient | MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP | CHIVE AND ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 258 cal | |
| Protein | 10 g | 3.2 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 15 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP | CHIVE AND ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP | CHIVE AND ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 452 MG |