MILD vs LOW MOISTURE MOZZARELLA PREMIUM CHEESE
Nutrition comparison per 100 g serving
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MILD wins in 4 out of 10 nutrient categories
MILD: 4
vs
LOW MOISTURE MOZZARELLA PREMIUM CHEESE: 1
(5 ties)
Overview
| Nutrient | MILD | LOW MOISTURE MOZZARELLA PREMIUM CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 32.1 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD | LOW MOISTURE MOZZARELLA PREMIUM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD | LOW MOISTURE MOZZARELLA PREMIUM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 750 MG |