MILD vs BLUE CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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MILD wins in 4 out of 11 nutrient categories
MILD: 4
vs
BLUE CHEESE CRUMBLES: 2
(5 ties)
Overview
| Nutrient | MILD | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 32.1 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 12.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 464 MG | 1,321 MG |