MILD / MEDIUM SALSA VERDE vs ROASTED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
MILD / MEDIUM SALSA VERDE: 3
vs
ROASTED PEPPER HUMMUS: 3
(1 ties)
Overview
| Nutrient | MILD / MEDIUM SALSA VERDE | ROASTED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD / MEDIUM SALSA VERDE | ROASTED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Sodium, Na | 333 MG | 500 MG |