MILD MANGO PEACH SALSA vs MANGO PINEAPPLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MANGO PINEAPPLE SALSA wins in 4 out of 10 nutrient categories
MILD MANGO PEACH SALSA: 2
vs
MANGO PINEAPPLE SALSA: 4
(4 ties)
Overview
| Nutrient | MILD MANGO PEACH SALSA | MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD MANGO PEACH SALSA | MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 176 MG | |
| Sodium, Na | 400 MG | 471 MG |