MILD KOREAN-STYLE BBQ STEAK MEAL KITS vs COLESLAW
Nutrition comparison per 100 g serving
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MILD KOREAN-STYLE BBQ STEAK MEAL KITS wins in 8 out of 11 nutrient categories
MILD KOREAN-STYLE BBQ STEAK MEAL KITS: 8
vs
COLESLAW: 2
(1 ties)
Overview
| Nutrient | MILD KOREAN-STYLE BBQ STEAK MEAL KITS | COLESLAW | Winner |
|---|---|---|---|
| Calories | 107 cal | 186 cal | |
| Protein | 8.6 g | 0.9 g | |
| Carbs | 10 g | 11.5 g | |
| Fat | 3.6 g | 15.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD KOREAN-STYLE BBQ STEAK MEAL KITS | COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | MILD KOREAN-STYLE BBQ STEAK MEAL KITS | COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 364 MG | 239 MG |