MILD KOREAN-STYLE BBQ STEAK MEAL KITS vs CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
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MILD KOREAN-STYLE BBQ STEAK MEAL KITS wins in 7 out of 11 nutrient categories
MILD KOREAN-STYLE BBQ STEAK MEAL KITS: 7
vs
CHICKEN ENCHILADAS: 2
(2 ties)
Overview
| Nutrient | MILD KOREAN-STYLE BBQ STEAK MEAL KITS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 107 cal | 186 cal | |
| Protein | 8.6 g | 6.5 g | |
| Carbs | 10 g | 24.6 g | |
| Fat | 3.6 g | 7.0 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD KOREAN-STYLE BBQ STEAK MEAL KITS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD KOREAN-STYLE BBQ STEAK MEAL KITS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 344 MG | 51 MG | |
| Sodium, Na | 364 MG | 452 MG |