MILD KASHMIRI CURRY INDIAN SIMMER SAUCE vs RED CURRY FINISHING SAUCE
Nutrition comparison per 100 g serving
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MILD KASHMIRI CURRY INDIAN SIMMER SAUCE wins in 7 out of 11 nutrient categories
MILD KASHMIRI CURRY INDIAN SIMMER SAUCE: 7
vs
RED CURRY FINISHING SAUCE: 2
(2 ties)
Overview
| Nutrient | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | RED CURRY FINISHING SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 89 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 7.2 g | 14.3 g | |
| Fat | 8.8 g | 5.4 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | RED CURRY FINISHING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | RED CURRY FINISHING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 504 MG | 214 MG |