MILD KARE~KARE FILIPINO PEANUT SAUCE & MARINADE vs FISH FRY
Nutrition comparison per 100 g serving
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FISH FRY wins in 7 out of 11 nutrient categories
MILD KARE~KARE FILIPINO PEANUT SAUCE & MARINADE: 3
vs
FISH FRY: 7
(1 ties)
Overview
| Nutrient | MILD KARE~KARE FILIPINO PEANUT SAUCE & MARINADE | FISH FRY | Winner |
|---|---|---|---|
| Calories | 93 cal | 367 cal | |
| Protein | 4.7 g | 13.3 g | |
| Carbs | 9.3 g | 66.7 g | |
| Fat | 9.3 g | 6.7 g | |
| Fiber | 2.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD KARE~KARE FILIPINO PEANUT SAUCE & MARINADE | FISH FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MILD KARE~KARE FILIPINO PEANUT SAUCE & MARINADE | FISH FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 558 MG | 1,467 MG |