MILD JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES vs WILD MUSHROOM & HERB RICE PILAF
Nutrition comparison per 100 g serving
Ad 468x60
MILD JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES wins in 6 out of 11 nutrient categories
MILD JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES: 6
vs
WILD MUSHROOM & HERB RICE PILAF: 3
(2 ties)
Overview
| Nutrient | MILD JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | WILD MUSHROOM & HERB RICE PILAF | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 8.9 g | 8.9 g | |
| Carbs | 77.8 g | 75 g | |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | WILD MUSHROOM & HERB RICE PILAF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | WILD MUSHROOM & HERB RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 1.3 MG | |
| Potassium, K | 333 MG | 268 MG | |
| Sodium, Na | 867 MG | 1,054 MG |