MILD JAMAICAN JERK SEASONING vs COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS
Nutrition comparison per 100 g serving
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MILD JAMAICAN JERK SEASONING wins in 5 out of 10 nutrient categories
MILD JAMAICAN JERK SEASONING: 5
vs
COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS: 2
(3 ties)
Overview
| Nutrient | MILD JAMAICAN JERK SEASONING | COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 450 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 16.7 g | 65 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD JAMAICAN JERK SEASONING | COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD JAMAICAN JERK SEASONING | COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 3.6 MG | |
| Sodium, Na | 5,833 MG | 400 MG |