MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS vs PIEROGIES
Nutrition comparison per 100 g serving
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MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS wins in 7 out of 11 nutrient categories
MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS: 7
vs
PIEROGIES: 3
(1 ties)
Overview
| Nutrient | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 132 cal | |
| Protein | 6.6 g | 4.4 g | |
| Carbs | 27.6 g | 27.2 g | |
| Fat | 11.8 g | 1.3 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS | PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 5.3 MG |
Minerals
| Mineral | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 645 MG | 342 MG |