MILD ITALIAN TURKEY SAUSAGE vs GREEN ONION TURKEY SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN TURKEY SAUSAGE wins in 6 out of 10 nutrient categories
MILD ITALIAN TURKEY SAUSAGE: 6
vs
GREEN ONION TURKEY SMOKED SAUSAGE: 1
(3 ties)
Overview
| Nutrient | MILD ITALIAN TURKEY SAUSAGE | GREEN ONION TURKEY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 161 cal | 232 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 8.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN TURKEY SAUSAGE | GREEN ONION TURKEY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN TURKEY SAUSAGE | GREEN ONION TURKEY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 670 MG | 964 MG |