MILD ITALIAN TURKEY FRESH SAUSAGE BULK vs PORK SAUSAGE CHORIZO
Nutrition comparison per 100 g serving
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MILD ITALIAN TURKEY FRESH SAUSAGE BULK wins in 7 out of 11 nutrient categories
MILD ITALIAN TURKEY FRESH SAUSAGE BULK: 7
vs
PORK SAUSAGE CHORIZO: 3
(1 ties)
Overview
| Nutrient | MILD ITALIAN TURKEY FRESH SAUSAGE BULK | PORK SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Calories | 212 cal | 310 cal | |
| Protein | 25 g | 15.0 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 11.5 g | 25.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN TURKEY FRESH SAUSAGE BULK | PORK SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MILD ITALIAN TURKEY FRESH SAUSAGE BULK | PORK SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 596 MG | 752 MG |