MILD ITALIAN STYLE PORK MEATBALLS vs TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILD ITALIAN STYLE PORK MEATBALLS: 4
vs
TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS: 4
(2 ties)
Overview
| Nutrient | MILD ITALIAN STYLE PORK MEATBALLS | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 176 cal | |
| Protein | 17.9 g | 17.7 g | |
| Carbs | 6.0 g | 5.9 g | |
| Fat | 22.6 g | 8.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN STYLE PORK MEATBALLS | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MILD ITALIAN STYLE PORK MEATBALLS | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 1,048 MG | 612 MG |