MILD ITALIAN SAUSAGE WITH PEPPERS & ONIONS IN TOMATO SAUCE vs STUFFED GRAPE LEAVES
Nutrition comparison per 100 g serving
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STUFFED GRAPE LEAVES wins in 5 out of 10 nutrient categories
MILD ITALIAN SAUSAGE WITH PEPPERS & ONIONS IN TOMATO SAUCE: 4
vs
STUFFED GRAPE LEAVES: 5
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE WITH PEPPERS & ONIONS IN TOMATO SAUCE | STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 145 cal | |
| Protein | 16.0 g | 1.8 g | |
| Carbs | 1.9 g | 18.2 g | |
| Fat | 10.3 g | 7.3 g | |
| Fiber | 0.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE WITH PEPPERS & ONIONS IN TOMATO SAUCE | STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 358 MG | 64 MG | |
| Sodium, Na | 679 MG | 664 MG |