MILD ITALIAN SAUSAGE vs NATURAL CASING FRANKS WITH BEEF AND PORK
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 9 out of 11 nutrient categories
MILD ITALIAN SAUSAGE: 9
vs
NATURAL CASING FRANKS WITH BEEF AND PORK: 1
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | NATURAL CASING FRANKS WITH BEEF AND PORK | Winner |
|---|---|---|---|
| Calories | 230 cal | 304 cal | |
| Protein | 15.9 g | 12.5 g | |
| Carbs | 5.3 g | 5.4 g | |
| Fat | 16.8 g | 25 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | NATURAL CASING FRANKS WITH BEEF AND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | NATURAL CASING FRANKS WITH BEEF AND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 867 MG | 804 MG |