MILD ITALIAN SAUSAGE vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 11 nutrient categories
MILD ITALIAN SAUSAGE: 1
vs
KROGER: 7
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | KROGER | Winner |
|---|---|---|---|
| Calories | 317 cal | 295 cal | |
| Protein | 17.1 g | 18.0 g | |
| Carbs | 3.7 g | 5.1 g | |
| Fat | 25.6 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 695 MG | 949 MG |