MILD ITALIAN SAUSAGE vs SWEET ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ITALIAN CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 0
vs
SWEET ITALIAN CHICKEN SAUSAGE: 7
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 211 cal | |
| Protein | 15.2 g | 15.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 24.1 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 598 MG | 676 MG |