MILD ITALIAN SAUSAGE vs BUFFALO STYLE SKINLESS CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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BUFFALO STYLE SKINLESS CHICKEN SAUSAGE wins in 3 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 2
vs
BUFFALO STYLE SKINLESS CHICKEN SAUSAGE: 3
(5 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | BUFFALO STYLE SKINLESS CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 226 cal | 129 cal | |
| Protein | 16.7 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | BUFFALO STYLE SKINLESS CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | BUFFALO STYLE SKINLESS CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 607 MG | 694 MG |