MILD ITALIAN SAUSAGE vs FULLY COOKED RED HOT SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 4
vs
FULLY COOKED RED HOT SAUSAGE: 2
(4 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | FULLY COOKED RED HOT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | FULLY COOKED RED HOT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.1 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | FULLY COOKED RED HOT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 857 MG | 1,321 MG |