MILD ITALIAN PORK SAUSAGE vs NATURAL CASING FRANKS WITH BEEF & PORK
Nutrition comparison per 100 g serving
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MILD ITALIAN PORK SAUSAGE wins in 4 out of 11 nutrient categories
MILD ITALIAN PORK SAUSAGE: 4
vs
NATURAL CASING FRANKS WITH BEEF & PORK: 3
(4 ties)
Overview
| Nutrient | MILD ITALIAN PORK SAUSAGE | NATURAL CASING FRANKS WITH BEEF & PORK | Winner |
|---|---|---|---|
| Calories | 243 cal | 286 cal | |
| Protein | 17.1 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 18.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN PORK SAUSAGE | NATURAL CASING FRANKS WITH BEEF & PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MILD ITALIAN PORK SAUSAGE | NATURAL CASING FRANKS WITH BEEF & PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 875 MG |