MILD ITALIAN ORGANIC SAUSAGE vs RED LINK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD ITALIAN ORGANIC SAUSAGE: 4
vs
RED LINK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | MILD ITALIAN ORGANIC SAUSAGE | RED LINK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 248 cal | 339 cal | |
| Protein | 15.9 g | 14.3 g | |
| Carbs | 0.9 g | 5.4 g | |
| Fat | 19.5 g | 26.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN ORGANIC SAUSAGE | RED LINK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | MILD ITALIAN ORGANIC SAUSAGE | RED LINK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 460 MG | 1,232 MG |