MILD INDIAN CURRY SAUCE vs HEIRLOOM SHAKSHUKA SPICY
Nutrition comparison per 100 g serving
Ad 468x60
HEIRLOOM SHAKSHUKA SPICY wins in 8 out of 10 nutrient categories
MILD INDIAN CURRY SAUCE: 1
vs
HEIRLOOM SHAKSHUKA SPICY: 8
(1 ties)
Overview
| Nutrient | MILD INDIAN CURRY SAUCE | HEIRLOOM SHAKSHUKA SPICY | Winner |
|---|---|---|---|
| Calories | 467 cal | 63 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 40 g | 3.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD INDIAN CURRY SAUCE | HEIRLOOM SHAKSHUKA SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 333 MG | 214 MG |