MILD INDIAN CURRY KETCHUP vs HABANERO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HABANERO SAUCE wins in 3 out of 8 nutrient categories
MILD INDIAN CURRY KETCHUP: 2
vs
HABANERO SAUCE: 3
(3 ties)
Overview
| Nutrient | MILD INDIAN CURRY KETCHUP | HABANERO SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 47.1 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD INDIAN CURRY KETCHUP | HABANERO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | MILD INDIAN CURRY KETCHUP | HABANERO SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 719 MG | 0 MG |