MILD HEAT THAI NOODLES WITH SATAY SAUCE vs PENANG HAR MEE
Nutrition comparison per 100 g serving
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MILD HEAT THAI NOODLES WITH SATAY SAUCE wins in 6 out of 10 nutrient categories
MILD HEAT THAI NOODLES WITH SATAY SAUCE: 6
vs
PENANG HAR MEE: 2
(2 ties)
Overview
| Nutrient | MILD HEAT THAI NOODLES WITH SATAY SAUCE | PENANG HAR MEE | Winner |
|---|---|---|---|
| Calories | 158 cal | 500 cal | |
| Protein | 5.2 g | 8.8 g | |
| Carbs | 20.9 g | 62.5 g | |
| Fat | 6.1 g | 23.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD HEAT THAI NOODLES WITH SATAY SAUCE | PENANG HAR MEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD HEAT THAI NOODLES WITH SATAY SAUCE | PENANG HAR MEE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,112 MG |