MILD HEAT THAI NOODLES WITH SATAY SAUCE vs INSTANT RICE NOODLES
Nutrition comparison per 100 g serving
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INSTANT RICE NOODLES wins in 5 out of 10 nutrient categories
MILD HEAT THAI NOODLES WITH SATAY SAUCE: 3
vs
INSTANT RICE NOODLES: 5
(2 ties)
Overview
| Nutrient | MILD HEAT THAI NOODLES WITH SATAY SAUCE | INSTANT RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 158 cal | 314 cal | |
| Protein | 5.2 g | 7.1 g | |
| Carbs | 20.9 g | 71.4 g | |
| Fat | 6.1 g | 2.9 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD HEAT THAI NOODLES WITH SATAY SAUCE | INSTANT RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD HEAT THAI NOODLES WITH SATAY SAUCE | INSTANT RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 400 MG | 3,029 MG |