MILD HASS AVOCADOS & MIXED VEGETABLES vs WINN-DIXIE
Nutrition comparison per 100 g serving
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WINN-DIXIE wins in 6 out of 11 nutrient categories
MILD HASS AVOCADOS & MIXED VEGETABLES: 3
vs
WINN-DIXIE: 6
(2 ties)
Overview
| Nutrient | MILD HASS AVOCADOS & MIXED VEGETABLES | WINN-DIXIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 20 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD HASS AVOCADOS & MIXED VEGETABLES | WINN-DIXIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MILD HASS AVOCADOS & MIXED VEGETABLES | WINN-DIXIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 467 MG | 867 MG |