MILD GUACAMOLE CHUNKY vs MILD CLASSIC GUACAMOLE MINIS
Nutrition comparison per 100 g serving
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MILD GUACAMOLE CHUNKY wins in 5 out of 11 nutrient categories
MILD GUACAMOLE CHUNKY: 5
vs
MILD CLASSIC GUACAMOLE MINIS: 4
(2 ties)
Overview
| Nutrient | MILD GUACAMOLE CHUNKY | MILD CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calories | 133 cal | 175 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 10 g | 15.8 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GUACAMOLE CHUNKY | MILD CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | MILD GUACAMOLE CHUNKY | MILD CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 333 MG | 351 MG |