MILD GREEN ENCHILADA SAUCE vs LA PREFERIDA
Nutrition comparison per 100 g serving
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LA PREFERIDA wins in 5 out of 10 nutrient categories
MILD GREEN ENCHILADA SAUCE: 3
vs
LA PREFERIDA: 5
(2 ties)
Overview
| Nutrient | MILD GREEN ENCHILADA SAUCE | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 42 cal | 48 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 5 g | 6.4 g | |
| Fat | 2.5 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREEN ENCHILADA SAUCE | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 38.1 MG |
Minerals
| Mineral | MILD GREEN ENCHILADA SAUCE | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 583 MG | 714 MG |