MILD GREEN DICED ORGANIC CHILES vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
MILD GREEN DICED ORGANIC CHILES: 5
vs
WESTERN FAMILY: 5
(2 ties)
Overview
| Nutrient | MILD GREEN DICED ORGANIC CHILES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 17 cal | 64 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 3.3 g | 12.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREEN DICED ORGANIC CHILES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD GREEN DICED ORGANIC CHILES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 150 MG | 480 MG |