MILD GREEN CHILE ENCHILADA SAUCE vs ASADA VERDE SALSA
Nutrition comparison per 100 g serving
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MILD GREEN CHILE ENCHILADA SAUCE wins in 4 out of 11 nutrient categories
MILD GREEN CHILE ENCHILADA SAUCE: 4
vs
ASADA VERDE SALSA: 2
(5 ties)
Overview
| Nutrient | MILD GREEN CHILE ENCHILADA SAUCE | ASADA VERDE SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREEN CHILE ENCHILADA SAUCE | ASADA VERDE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | MILD GREEN CHILE ENCHILADA SAUCE | ASADA VERDE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 567 MG | 808 MG |