MILD GOAT CHEESE HANDCRAFTED WITH CUCUMBER & CHIVE vs A SEMI-SOFT WASHED RIND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
A SEMI-SOFT WASHED RIND CHEESE wins in 4 out of 10 nutrient categories
MILD GOAT CHEESE HANDCRAFTED WITH CUCUMBER & CHIVE: 3
vs
A SEMI-SOFT WASHED RIND CHEESE: 4
(3 ties)
Overview
| Nutrient | MILD GOAT CHEESE HANDCRAFTED WITH CUCUMBER & CHIVE | A SEMI-SOFT WASHED RIND CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 293 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GOAT CHEESE HANDCRAFTED WITH CUCUMBER & CHIVE | A SEMI-SOFT WASHED RIND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MILD GOAT CHEESE HANDCRAFTED WITH CUCUMBER & CHIVE | A SEMI-SOFT WASHED RIND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 607 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 393 MG | 671 MG |