MILD GIARDINIERA MIXED VEGETABLES vs AMBA HALDAR FRESH TURMERIC PICKLE
Nutrition comparison per 100 g serving
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MILD GIARDINIERA MIXED VEGETABLES wins in 4 out of 10 nutrient categories
MILD GIARDINIERA MIXED VEGETABLES: 4
vs
AMBA HALDAR FRESH TURMERIC PICKLE: 1
(5 ties)
Overview
| Nutrient | MILD GIARDINIERA MIXED VEGETABLES | AMBA HALDAR FRESH TURMERIC PICKLE | Winner |
|---|---|---|---|
| Calories | 12 cal | 62 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 2.6 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GIARDINIERA MIXED VEGETABLES | AMBA HALDAR FRESH TURMERIC PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MILD GIARDINIERA MIXED VEGETABLES | AMBA HALDAR FRESH TURMERIC PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 965 MG | 5,000 MG |