Deep — AMBA HALDAR FRESH TURMERIC PICKLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 5,000 MG | 217% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (217% of Daily Value per 100g).
About AMBA HALDAR FRESH TURMERIC PICKLE
Amba haldar is a South Asian-style pickle of fresh turmeric root preserved in salt and acetic acid. This jar is 60% fresh turmeric with 12% salt. At 16g per serving it provides 62 calories and 12.5g carbs. Used as a condiment alongside Indian meals, the sharp, tangy bite adds flavor with minimal fat. Contains sodium benzoate as a preservative.
Ingredients
FRESH TURMERIC (60%), SALT (12%), WATER, ACETIC ACID, PRESERVATIVE SODIUM BENZOATE (E211).
Dietary Information
AMBA HALDAR FRESH TURMERIC PICKLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in AMBA HALDAR FRESH TURMERIC PICKLE include Sodium, Na (217% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, AMBA HALDAR FRESH TURMERIC PICKLE gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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