MILD FIRE ROASTED MEXICAN GREEN SALSA vs DEL MONTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILD FIRE ROASTED MEXICAN GREEN SALSA: 4
vs
DEL MONTE: 4
(2 ties)
Overview
| Nutrient | MILD FIRE ROASTED MEXICAN GREEN SALSA | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 140 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.7 g | 8.8 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD FIRE ROASTED MEXICAN GREEN SALSA | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 21.1 MG |
Minerals
| Mineral | MILD FIRE ROASTED MEXICAN GREEN SALSA | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 333 MG | 316 MG |