MILD FIRE ROASTED DICED GREEN CHILES vs RICHIN BRAND
Nutrition comparison per 100 g serving
Ad 468x60
MILD FIRE ROASTED DICED GREEN CHILES wins in 5 out of 10 nutrient categories
MILD FIRE ROASTED DICED GREEN CHILES: 5
vs
RICHIN BRAND: 2
(3 ties)
Overview
| Nutrient | MILD FIRE ROASTED DICED GREEN CHILES | RICHIN BRAND | Winner |
|---|---|---|---|
| Calories | 17 cal | 18 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD FIRE ROASTED DICED GREEN CHILES | RICHIN BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 3.3 MG |
Minerals
| Mineral | MILD FIRE ROASTED DICED GREEN CHILES | RICHIN BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 317 MG | 291 MG |