MILD DICED TOMATOES WITH GREEN CHILES vs TOMATOES ITALIAN STYLE WITH GARLIC
Nutrition comparison per 100 g serving
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MILD DICED TOMATOES WITH GREEN CHILES wins in 4 out of 10 nutrient categories
MILD DICED TOMATOES WITH GREEN CHILES: 4
vs
TOMATOES ITALIAN STYLE WITH GARLIC: 2
(4 ties)
Overview
| Nutrient | MILD DICED TOMATOES WITH GREEN CHILES | TOMATOES ITALIAN STYLE WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 17 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.3 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD DICED TOMATOES WITH GREEN CHILES | TOMATOES ITALIAN STYLE WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 187 MG | |
| Sodium, Na | 248 MG | 203 MG |