MILD CRAVE RESTAURANT STYLE SALSA vs MEDITERRANEAN SALSA
Nutrition comparison per 100 g serving
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MEDITERRANEAN SALSA wins in 4 out of 10 nutrient categories
MILD CRAVE RESTAURANT STYLE SALSA: 2
vs
MEDITERRANEAN SALSA: 4
(4 ties)
Overview
| Nutrient | MILD CRAVE RESTAURANT STYLE SALSA | MEDITERRANEAN SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CRAVE RESTAURANT STYLE SALSA | MEDITERRANEAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | MILD CRAVE RESTAURANT STYLE SALSA | MEDITERRANEAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 571 MG | 900 MG |