MILD COUNTRY STYLE PORK SAUSAGE vs FRANKS
Nutrition comparison per 100 g serving
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FRANKS wins in 6 out of 10 nutrient categories
MILD COUNTRY STYLE PORK SAUSAGE: 2
vs
FRANKS: 6
(2 ties)
Overview
| Nutrient | MILD COUNTRY STYLE PORK SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 19.6 g | 9.5 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 26.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD COUNTRY STYLE PORK SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MILD COUNTRY STYLE PORK SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 625 MG | 905 MG |