MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE vs COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE
Nutrition comparison per 100 g serving
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MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE wins in 7 out of 11 nutrient categories
MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE: 7
vs
COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE: 2
(2 ties)
Overview
| Nutrient | MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE | COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 38 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 11.1 g | 4.6 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE | COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 0 MG |
Minerals
| Mineral | MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE | COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 15 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 762 MG | 277 MG |