MILD CHUNKY SALSA vs GLASER ORGANIC FARMS
Nutrition comparison per 100 g serving
Ad 468x60
GLASER ORGANIC FARMS wins in 5 out of 10 nutrient categories
MILD CHUNKY SALSA: 3
vs
GLASER ORGANIC FARMS: 5
(2 ties)
Overview
| Nutrient | MILD CHUNKY SALSA | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calories | 33 cal | 161 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHUNKY SALSA | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | MILD CHUNKY SALSA | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 667 MG | 482 MG |