MILD CHUNKY GREEN CHILE TEXAS SALSA vs LITE RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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MILD CHUNKY GREEN CHILE TEXAS SALSA wins in 4 out of 11 nutrient categories
MILD CHUNKY GREEN CHILE TEXAS SALSA: 4
vs
LITE RANCH DRESSING & DIP: 3
(4 ties)
Overview
| Nutrient | MILD CHUNKY GREEN CHILE TEXAS SALSA | LITE RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHUNKY GREEN CHILE TEXAS SALSA | LITE RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHUNKY GREEN CHILE TEXAS SALSA | LITE RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 967 MG |