MILD CHILI SEASONING ORGANIC MIX vs MEDITERRANEAN SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN SEASONING wins in 5 out of 11 nutrient categories
MILD CHILI SEASONING ORGANIC MIX: 4
vs
MEDITERRANEAN SEASONING: 5
(2 ties)
Overview
| Nutrient | MILD CHILI SEASONING ORGANIC MIX | MEDITERRANEAN SEASONING | Winner |
|---|---|---|---|
| Calories | 312 cal | 133 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI SEASONING ORGANIC MIX | MEDITERRANEAN SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | MILD CHILI SEASONING ORGANIC MIX | MEDITERRANEAN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0 MG | 24 MG | |
| Potassium, K | 1,375 MG | 0 MG | |
| Sodium, Na | 4,375 MG | 3,333 MG |