MILD CHILI SEASONING MIX vs ITALIAN STYLE SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHILI SEASONING MIX wins in 7 out of 11 nutrient categories
MILD CHILI SEASONING MIX: 7
vs
ITALIAN STYLE SPAGHETTI SAUCE MIX: 2
(2 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | ITALIAN STYLE SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI SEASONING MIX | ITALIAN STYLE SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | MILD CHILI SEASONING MIX | ITALIAN STYLE SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 4,857 MG | 8,000 MG |