MILD CHILI SEASONING MIX vs "DARN GOOD" CHILI SOUP MIX
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 7 out of 11 nutrient categories
MILD CHILI SEASONING MIX: 7
vs
"DARN GOOD" CHILI SOUP MIX: 3
(1 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | "DARN GOOD" CHILI SOUP MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 343 cal | |
| Protein | 14.3 g | 17.1 g | |
| Carbs | 57.1 g | 68.6 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 14.3 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI SEASONING MIX | "DARN GOOD" CHILI SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 13.7 MG |
Minerals
| Mineral | MILD CHILI SEASONING MIX | "DARN GOOD" CHILI SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 114 MG | |
| Iron, Fe | 10.3 MG | 3.1 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 4,857 MG | 1,771 MG |